The Milford Public Library will host instructor and pharmacist Michele Williams from Physicians Committee for Responsible Medicine on Nov. 13 for “Food for Life: Nutrition and Cooking Classes.”

The Milford Public Library will host instructor and pharmacist Michele Williams from Physicians Committee for Responsible Medicine on Nov. 13 for “Food for Life: Nutrition and Cooking Classes.”

The program will be held at the library at 6:30 p.m. and will explore the benefits of a diet rich in vegetables, fruits, grains and legumes. Williams will also share information regarding nutrition while participants are encouraged to enjoy the demonstrations and test the healthy dishes.