Health - Milford Beacon http://www.milfordbeacon.com/article/20121103/NEWS/121109924/1016/LIFESTYLE milfordbeacon.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 22 Feb 2018 18:58:48 +0000 Today’s Workout: This exercise will get your body moving http://www.milfordbeacon.com/lifestyle/20180216/todays-workout-this-exercise-will-get-your-body-moving?rssfeed=true Fri, 16 Feb 2018 07:01:00 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180216/todays-workout-this-exercise-will-get-your-body-moving Straight from the patient’s mouth: Videos can clearly state your end-of-life wishes http://www.milfordbeacon.com/lifestyle/20180216/straight-from-patients-mouth-videos-can-clearly-state-your-end-of-life-wishes?rssfeed=true Fri, 16 Feb 2018 07:01:00 +0000 Judith Graham More Content Now http://www.milfordbeacon.com/lifestyle/20180216/straight-from-patients-mouth-videos-can-clearly-state-your-end-of-life-wishes Know the signs http://www.milfordbeacon.com/news/20180215/know-signs?rssfeed=true Fri, 16 Feb 2018 02:13:37 +0000 By Shannon Marvel McNaught http://www.milfordbeacon.com/news/20180215/know-signs Free program on quitting tobacco in Smyrna http://www.milfordbeacon.com/news/20180215/free-program-on-quitting-tobacco-in-smyrna?rssfeed=true Thu, 15 Feb 2018 15:24:22 +0000 Staff Report http://www.milfordbeacon.com/news/20180215/free-program-on-quitting-tobacco-in-smyrna Today’s Workout: Hover move will challenge you http://www.milfordbeacon.com/lifestyle/20180209/todays-workout-hover-move-will-challenge-you?rssfeed=true Fri, 09 Feb 2018 18:43:03 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180209/todays-workout-hover-move-will-challenge-you Division of Public Health reports 650 flu cases in one week http://www.milfordbeacon.com/news/20180206/division-of-public-health-reports-650-flu-cases-in-one-week?rssfeed=true Tue, 06 Feb 2018 14:38:15 +0000 Staff Report http://www.milfordbeacon.com/news/20180206/division-of-public-health-reports-650-flu-cases-in-one-week Sleep apnea linked to wide range of serious health issues http://www.milfordbeacon.com/lifestyle/20180202/sleep-apnea-linked-to-wide-range-of-serious-health-issues?rssfeed=true Fri, 02 Feb 2018 18:17:37 +0000 Freda R. Savana More Content Now http://www.milfordbeacon.com/lifestyle/20180202/sleep-apnea-linked-to-wide-range-of-serious-health-issues Today’s Workout: Jump squat will get your heart pumping http://www.milfordbeacon.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping?rssfeed=true Fri, 02 Feb 2018 18:06:04 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180202/todays-workout-jump-squat-will-get-your-heart-pumping Allison Watson wins doctorate scholarship http://www.milfordbeacon.com/news/20180201/allison-watson-wins-doctorate-scholarship?rssfeed=true Thu, 01 Feb 2018 22:41:54 +0000 By Shannon Marvel McNaught http://www.milfordbeacon.com/news/20180201/allison-watson-wins-doctorate-scholarship 5 Things to know about this season’s deadly flu http://www.milfordbeacon.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-flu?rssfeed=true Fri, 26 Jan 2018 18:17:49 +0000 Barbara Feder Ostrov Kaiser Health News http://www.milfordbeacon.com/lifestyle/20180126/5-things-to-know-about-this-seasons-deadly-flu Today’s Workout: Lunging combo move will benefit everyone http://www.milfordbeacon.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyone?rssfeed=true Fri, 26 Jan 2018 17:54:48 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180126/todays-workout-lunging-combo-move-will-benefit-everyone Cervical Cancer Awareness Month spotlights prevention http://www.milfordbeacon.com/news/20180124/cervical-cancer-awareness-month-spotlights-prevention?rssfeed=true Wed, 24 Jan 2018 13:00:00 +0000 By Shannon Marvel McNaught http://www.milfordbeacon.com/news/20180124/cervical-cancer-awareness-month-spotlights-prevention Today’s Workout: Midstance dead lift strengthens glutes and lower back http://www.milfordbeacon.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-back?rssfeed=true Fri, 19 Jan 2018 18:54:44 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180119/todays-workout-midstance-dead-lift-strengthens-glutes-and-lower-back Concussion prevention: Can woodpecker-inspired collar reduce brain injuries in athletes, service members? http://www.milfordbeacon.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-members?rssfeed=true Fri, 19 Jan 2018 18:53:30 +0000 JoAnne Viviano More Content Now http://www.milfordbeacon.com/lifestyle/20180119/concussion-prevention-can-woodpecker-inspired-collar-reduce-brain-injuries-in-athletes-service-members Healthy Steps: Does dangling a carrot for patients work? http://www.milfordbeacon.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work?rssfeed=true Fri, 12 Jan 2018 17:27:11 +0000 Anna Gorman Kaiser Health News http://www.milfordbeacon.com/lifestyle/20180112/healthy-steps-does-dangling-carrot-for-patients-work Today’s workout: Now is best time for fresh start http://www.milfordbeacon.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start?rssfeed=true Fri, 05 Jan 2018 18:46:58 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20180105/todays-workout-now-is-best-time-for-fresh-start Your Year of Eating Healthfully http://www.milfordbeacon.com/zz/news/20180103/your-year-of-eating-healthfully?rssfeed=true Wed, 03 Jan 2018 19:59:57 +0000 By More Content Now http://www.milfordbeacon.com/zz/news/20180103/your-year-of-eating-healthfully Today’s Workout: Stretching will loosen tight muscles in back and legs http://www.milfordbeacon.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs?rssfeed=true Fri, 29 Dec 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.milfordbeacon.com/lifestyle/20171229/todays-workout-stretching-will-loosen-tight-muscles-in-back-and-legs The secret to chronic happiness as you age http://www.milfordbeacon.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age?rssfeed=true Fri, 29 Dec 2017 07:01:00 +0000 Bruce Horovitz Kaiser Health News http://www.milfordbeacon.com/lifestyle/20171229/secret-to-chronic-happiness-as-you-age Get Fit in 2018 With These Top Exercise Aids http://www.milfordbeacon.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aids?rssfeed=true Tue, 26 Dec 2017 05:01:00 +0000 More Content Now http://www.milfordbeacon.com/zz/news/20171226/get-fit-in-2018-with-these-top-exercise-aids