Milford Beacon
Updated at 1:44 PM

TIP OF THE WEEKWhen it comes to snacking, there are dozens of ways to answer your cravings. Sometimes your snack cravings are tied to flavor; other times itís a texture that youíre yearning for. When you feel a tinge of hunger, give yourself permission to put down the grab-and-go bar or bag of chips, and instead take a moment to have a mindful snacking experience that allows you to truly savor your food.

Updated at 11:39 AM

As if you needed another reminder, J.R. Smith is a legend.

Updated at 11:18 AM

At last, it's the Democrats' turn.

Updated at 11:13 AM

A Florida woman was arrested and charged with driving under the influence Saturday night after she live streamed herself...

Updated at 10:18 AM

A fall festival will be held from 9 a.m. to 4 p.m. Oct. 17 at the Duncan Center, 500 W. Loockerman St., Dover.

Updated at 9:55 AM

Kent County Restaurant Week will be held Oct.18-25.

Updated at 9:48 AM

Nate Beeler cartoon on Hillary Clinton.

Updated at 9:45 AM

Nate Beeler cartoon on the House speaker.

Updated at 9:38 AM

Wednesday, Oct. 14 at 1 p.m. -- free and open to the public. Seats limited, reservations are recommended. Call 302-744-5054.

Updated at 9:35 AM

Bayhealth will host informational meetings about the new health campus project.

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